Dehydration Chemistry Definition

Dehydration Chemistry DefinitionDehydration Chemistry Definition. Basically, it is the difference in the volume of water and body fluid (plasma) available in your body after having drank or taken in a liquid that contains water. This can also refer to an extreme of anemia (low blood count), which is caused by dehydration.Now, let's get down to some things that can make you dehydrated. Some foods may contain water but are lacking in fat or protein content, which means that your body lacks some essential substances required for the proper functioning of your body.Coffee, White Wine, Sake and many more all increase the water content in your body. Even some kinds of meat can make you dehydrated if you eat a lot of it. Dairy products and whole grains have many essential vitamins and minerals that your body will need to stay healthy.Dehydration of course is caused by lack of water. Hence, the first thing you should do when you get dehydrated is to drink lots of water to replace what you lo st.Now, as much as you need water to survive, we are not completely sure why the water content in our body declines with age. However, we know that dehydration can be genetic or related to the use of certain medications that we take. Moreover, stress may also cause dehydration and as such you must make sure that you are doing a good job on your diet and exercising at least four hours a day.How much water does our body contain? As much as there are three times more water in our body than sodium, however, it is impossible to dilute a gallon of water with a gallon of water. It is important to drink water even if it tastes bad. To make sure you are getting the right amount of water, you may consult your doctor.The most important thing to remember when you are dehydrated is to drink as much water as you can. Thus, make sure you keep your drinking water containers filled and take a break if you are thirsty.